Day 6:

It is amazing the difference in temperature makes when running. It was in the 90's Sunday during my run which ended up being a 7 mile run, North End Trek. My observations during this run: I tired faster, felt bogged down and heavy, unending sweat and thirst (despite having a water bottle). There was also the stress of heavy traffic and safety hazards of crossing busy streets and crossings. (Previous runs have been in the morning at 5:00 am.) There was no way I had any motivation beyond that 7 mile point. Which is a lesson to me to take it easy and I'm going to have take the leap from 7 miles to 13 miles in increments.