Day 7: off day

Today was an off day. Hoping to recover and by morning, will try to put in some mileage around the southern portion of the TDW (Tour de Wadsworth). Instead of trying to keep working up to the second half of TDW, I've created a new map to incorporate this part in my training schedule. Day 8 aspiration: get up at 5am, and run the southern TDW, 7.77 miles!