Saturday I got up, ran one mile, started getting chilled and turned back. Ok, go ahead, say it...I chickened out! I got a different workout later that day, helping relatives clear trees from their land. Hey lugging a 15 lb chainsaw around counts for upper body work out! I'm counting it anyways.
I intend to get up tomorrow for a 7 mile course!
just being with relatives all day counts as cross training.
ReplyDelete