Day 29, 30, 31:
Why do I run? Because I can! Because I know I am a better person for it and know what I am without it. My hope is that I can continue running for as long as I am physically able.
The older I get, the more I realize I should have started getting in shape in my 20's and 30's. However, one can never be too old to get in shape or even watching what you eat. I can honestly say I have never felt as good about myself as I have now. Exercise, running, and smart eating has had a real postive impact on my life.
Wow. What an amazing self realization. You have arrived just in time : ) I look forward to be along for part of your journey.
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